Posted by Brett Sanders | Posted in Personal, Thoughts | Posted on 04-11-2009
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We all need inspiration from someone or something. It doesn’t have to amount to hero-worship or idolising someone, but typical we all look up to someone as a kind of role-model. This might be Mum or Dad, Grandparents, authors, actors, sports stars, and on and on.
I know that I have always looked up to people, ever since I was young, and I still do it now. If I come out of a movie that I really liked or related to then for the next week I’ll start acting like that person. I am sure you can relate in some way?
I have always been a very ambitious person, or so I have claimed to be, until I realised after some deep internal working that I am actually afraid of my own ambition sometimes! Afraid of what?
May I first say “Sorry” for the delay in new Blog posts recently. Life has been fantastically busy.
Last week I was asked to speak at the Tips for Trainers Conference 2009, hosted by Eureka. The topic I chose was ‘How To Be a Vital Trainer’ and we had a fantastic group of people who all seemed to be very interested in improving their health and vitality.
Here is the link to the handout for the session. I hope you enjoy it and if you have any questions please do ask.
When it comes to trends in fitness and healthcare, there’s more than I could count on a few pairs of hands – Weights, Aerobics, Triathlon Training, Swiss Balls, Resistance Bands, Vibration Plates, Yoga, Pilates, and the list goes on.
Do all of these work to get results for clients?
