TRENDING
Why “human upgrading” is the ultimate luxury
I am often asked the question, what is luxury?
"While some may argue that it is a dream or pure emotion, I propose a more...
The 9 best ad-free health and fitness apps for Android
You can find tons of health and fitness apps on Google Play, so much so that picking one out of the lot is difficult....
BIOHACKING
Freezing your testicles – does it work?
People in the biohacking community have tried many shocking if not borderline-questionable things in an effort to improve their health and optimize for longevity;...
Brain sync and binaural beats – Amazing technology or just placebo?
Since coming across the CIA's gateway experiment, which involved Brain Hemisphere Synchronization (Hemi Sync), I have become a big advocate of experimental cognition enhancers,...
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NUTRITION
New Study Reveals Most Adults Overestimate the Healthiness of Their Diet While Trying to...
In a recent study presented at the American Heart Association (AHA) Scientific Sessions, researchers assessed the dietary patterns of adults seeking weight loss residing...
4 reasons you are getting fat when you don’t eat much
This might shock you but some people actually gain weight by simply NOT eating enough food< and a LOT of people gain weight because of stress! Let's take a quick look at what is happening with your body and how you can solve the problem
3 protein-packed breakfast foods – build muscle and lose fat
If you're trying to lose weight, you may focus on eating as few calories as possible. However, it is essential to provide your body...
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MENOPAUSE
Could this be a cure for menopause?
Despite affecting half of the world’s population, the impact of menopause on health and longevity...
Young women and cancer: from early menopause to fertility uncertainty
Canadian Hilary Boswell was diagnosed with breast cancer just days ahead of her 40th birthday.
“I...
Free menopause test (quick and easy)
Do you suspect that you may be going through menopause? Take the test below to...
How Tracee Ellis Ross is Leading the Way for Childless Single Women Over 50
Tracee Ellis Ross has always been a trailblazer, and now she's showing the world that...
FemTech: Understanding the Pros and Cons of this Emerging Women’s Health Industry
FemTech, or female technology, is a rapidly growing industry that focuses on the development of...
ANTI-AGEING COSMETICS
The ultimate anti-aging fresher, younger-looking skin mix
There are many things that make our skin age, some are inevitable, others we can...
Does antiaging creams make you look younger?
Most people want to look young and beautiful forever.
Some of us might leverage youth and...
Natural Sources of Hyaluronic Acid and Collagen for Young Skin
If you are looking for natural sources of hyaluronic acid and collagen you are not...
3 easy home made face mask recipes that help aging skin
Defying the visible aging process is possible with the help of natural homemade recipes that...
7 effective tips on how to look beautiful in your 40s and beyond
Picture this. You are at a party with all the party ingredients like happy people,...
FITNESS
The 5 best exercises to increase grip strength and avoid injury
It is important to do exercises to increase grip strength, as several compound exercises require the same. Ideally, you should keep a few of...
LIFESTYLE & WELLNESS
The ultimate anti-aging fresher, younger-looking skin mix
There are many things that make our skin age, some are inevitable, others we can influence, but we cannot change the natural aging process.
It...
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LONGEVITY
Could military service and golf contribute to longevity?
Annie Neville and Gov. Mark Gordon.
After a visit from Gov. Mark Gordon, two birthday cakes emblazoned with her photos, multiple celebrations, gifts and...
A doctor’s equation for better health and longevity
In his new book, The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow, physician Michael Roizen (with Peter Linneman and Albert...
How pollution might reduce longevity
If there was a doubt in anyone's mind as to whether pollution played a part in lifespan reduction, Mumbai shows empirical evidence that yes,...