TRENDING
The 9 best ad-free health and fitness apps for Android
You can find tons of health and fitness apps on Google Play, so much so that picking one out of the lot is difficult....
Why “human upgrading” is the ultimate luxury
I am often asked the question, what is luxury?
"While some may argue that it is a dream or pure emotion, I propose a more...
BIOHACKING
Stress, water and nutrients: a longevity story
Antiaging medicine recognizes that stress of all kinds causes aging, and yet have not developed an individualized treatment for it.
There are countless sources of...
FemTech: Understanding the Pros and Cons of this Emerging Women’s Health Industry
FemTech, or female technology, is a rapidly growing industry that focuses on the development of products and services that meet the unique health needs...
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NUTRITION
What is the Monotrophic diet? Here’s everything you need to know
The Monotrophic diet or Mono Diet can lead to significant weight loss, but it is extremely temporary
The mono diet is a simple eating program...
New Study Reveals Most Adults Overestimate the Healthiness of Their Diet While Trying to...
In a recent study presented at the American Heart Association (AHA) Scientific Sessions, researchers assessed the dietary patterns of adults seeking weight loss residing...
4 reasons you are getting fat when you don’t eat much
This might shock you but some people actually gain weight by simply NOT eating enough food< and a LOT of people gain weight because of stress! Let's take a quick look at what is happening with your body and how you can solve the problem
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MENOPAUSE
How to eat to overcome your menopause symptoms
Menopause is seen by most as a natural phase of a woman's life that occurs...
Free menopause test (quick and easy)
Do you suspect that you may be going through menopause? Take the test below to...
Young women and cancer: from early menopause to fertility uncertainty
Canadian Hilary Boswell was diagnosed with breast cancer just days ahead of her 40th birthday.
“I...
How Tracee Ellis Ross is Leading the Way for Childless Single Women Over 50
Tracee Ellis Ross has always been a trailblazer, and now she's showing the world that...
Could this be a cure for menopause?
Despite affecting half of the world’s population, the impact of menopause on health and longevity...
ANTI-AGEING COSMETICS
Does antiaging creams make you look younger?
Most people want to look young and beautiful forever.
Some of us might leverage youth and...
3 easy home made face mask recipes that help aging skin
Defying the visible aging process is possible with the help of natural homemade recipes that...
The ultimate anti-aging fresher, younger-looking skin mix
There are many things that make our skin age, some are inevitable, others we can...
7 effective tips on how to look beautiful in your 40s and beyond
Picture this. You are at a party with all the party ingredients like happy people,...
Amazon black Friday Ireland – best beauty deals
It is almost that time of the year again and you can feel the exciting...
FITNESS
11 Awesome Benefits of Stretching (including Pro hacks)
Stretching is underrated!
In fact, it is one component of fitness that a lot of us find way too easy to skip. But there are...
LIFESTYLE & WELLNESS
The ultimate anti-aging fresher, younger-looking skin mix
There are many things that make our skin age, some are inevitable, others we can influence, but we cannot change the natural aging process.
It...
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LONGEVITY
A doctor’s equation for better health and longevity
In his new book, The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow, physician Michael Roizen (with Peter Linneman and Albert...
Life extension & skincare: are we standing at the threshold...
Threading the longevity realm of scientists such as Dr. David Sinclair, this article examines why skincare is currently the focus of longevity research.
Starting from...
The enzyme that may hold the secret to eternal youth
The secret to unlocking the fountain of youth may lie within a class of enzymes known as sirtuins, and at the forefront of this...