TRENDING
Why “human upgrading” is the ultimate luxury
I am often asked the question, what is luxury?
"While some may argue that it is a dream or pure emotion, I propose a more...
The 9 best ad-free health and fitness apps for Android
You can find tons of health and fitness apps on Google Play, so much so that picking one out of the lot is difficult....
BIOHACKING
FemTech: Understanding the Pros and Cons of this Emerging Women’s Health Industry
FemTech, or female technology, is a rapidly growing industry that focuses on the development of products and services that meet the unique health needs...
Why “human upgrading” is the ultimate luxury
I am often asked the question, what is luxury?
"While some may argue that it is a dream or pure emotion, I propose a more...
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NUTRITION
4 reasons you are getting fat when you don’t eat much
This might shock you but some people actually gain weight by simply NOT eating enough food< and a LOT of people gain weight because of stress! Let's take a quick look at what is happening with your body and how you can solve the problem
New Study Reveals Most Adults Overestimate the Healthiness of Their Diet While Trying to...
In a recent study presented at the American Heart Association (AHA) Scientific Sessions, researchers assessed the dietary patterns of adults seeking weight loss residing...
3 protein-packed breakfast foods – build muscle and lose fat
If you're trying to lose weight, you may focus on eating as few calories as possible. However, it is essential to provide your body...
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MENOPAUSE
Free menopause test (quick and easy)
Do you suspect that you may be going through menopause? Take the test below to...
Could this be a cure for menopause?
Despite affecting half of the world’s population, the impact of menopause on health and longevity...
Menopausal Weight Loss: Lose Weight By Eating At The Right Time
Cravings for sugary treats can get worse as you go through menopause, but it's not...
Meet the Females Changing The Narrative On Menopause
"From scientists, to innovators, and entrepreneurs, these women have made it their mission to ensure...
Young women and cancer: from early menopause to fertility uncertainty
Canadian Hilary Boswell was diagnosed with breast cancer just days ahead of her 40th birthday.
“I...
ANTI-AGEING COSMETICS
Amazon black Friday Ireland – best beauty deals
It is almost that time of the year again and you can feel the exciting...
3 easy home made face mask recipes that help aging skin
Defying the visible aging process is possible with the help of natural homemade recipes that...
7 effective tips on how to look beautiful in your 40s and beyond
Picture this. You are at a party with all the party ingredients like happy people,...
Natural Sources of Hyaluronic Acid and Collagen for Young Skin
If you are looking for natural sources of hyaluronic acid and collagen you are not...
The ultimate anti-aging fresher, younger-looking skin mix
There are many things that make our skin age, some are inevitable, others we can...
FITNESS
The best core exercise is so simple, it may surprise you!
For many of us, when training our cores, what we tend to focus on are isolated abdominal exercises, but according to physical therapist Dr....
LIFESTYLE & WELLNESS
Heart Disease Life Expectancy (Early Detection, Diagnosis, Screening Tests and Lifestyle)
It's estimated around 200 million people are living with coronary heart disease globally, of which, most are men - according to data from the...
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LONGEVITY
A doctor’s equation for better health and longevity
In his new book, The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow, physician Michael Roizen (with Peter Linneman and Albert...
Could military service and golf contribute to longevity?
Annie Neville and Gov. Mark Gordon.
After a visit from Gov. Mark Gordon, two birthday cakes emblazoned with her photos, multiple celebrations, gifts and...
The enzyme that may hold the secret to eternal youth
The secret to unlocking the fountain of youth may lie within a class of enzymes known as sirtuins, and at the forefront of this...