TRENDING
The 9 best ad-free health and fitness apps for Android
You can find tons of health and fitness apps on Google Play, so much so that picking one out of the lot is difficult....
Why “human upgrading” is the ultimate luxury
I am often asked the question, what is luxury?
"While some may argue that it is a dream or pure emotion, I propose a more...
BIOHACKING
Freezing your testicles – does it work?
People in the biohacking community have tried many shocking if not borderline-questionable things in an effort to improve their health and optimize for longevity;...
Brain sync and binaural beats – Amazing technology or just placebo?
Since coming across the CIA's gateway experiment, which involved Brain Hemisphere Synchronization (Hemi Sync), I have become a big advocate of experimental cognition enhancers,...
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NUTRITION
New Study Reveals Most Adults Overestimate the Healthiness of Their Diet While Trying to...
In a recent study presented at the American Heart Association (AHA) Scientific Sessions, researchers assessed the dietary patterns of adults seeking weight loss residing...
3 protein-packed breakfast foods – build muscle and lose fat
If you're trying to lose weight, you may focus on eating as few calories as possible. However, it is essential to provide your body...
What is the Monotrophic diet? Here’s everything you need to know
The Monotrophic diet or Mono Diet can lead to significant weight loss, but it is extremely temporary
The mono diet is a simple eating program...
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MENOPAUSE
FemTech: Understanding the Pros and Cons of this Emerging Women’s Health Industry
FemTech, or female technology, is a rapidly growing industry that focuses on the development of...
Six things menopausal women can do for their bone health
Menopause it is a turning point in a woman's life in terms of health. It's...
Common menopausal symptoms related to impaired brain health
Hot flashes and night sweats in middle-aged women are associated with greater volume of white...
Free menopause test (quick and easy)
Do you suspect that you may be going through menopause? Take the test below to...
Could this be a cure for menopause?
Despite affecting half of the world’s population, the impact of menopause on health and longevity...
ANTI-AGEING COSMETICS
Natural Sources of Hyaluronic Acid and Collagen for Young Skin
If you are looking for natural sources of hyaluronic acid and collagen you are not...
The ultimate anti-aging fresher, younger-looking skin mix
There are many things that make our skin age, some are inevitable, others we can...
Does antiaging creams make you look younger?
Most people want to look young and beautiful forever.
Some of us might leverage youth and...
7 effective tips on how to look beautiful in your 40s and beyond
Picture this. You are at a party with all the party ingredients like happy people,...
Amazon black Friday Ireland – best beauty deals
It is almost that time of the year again and you can feel the exciting...
FITNESS
New research debunks exercise before bed myth
We all know that regular exercise has a number of benefits, for instance, a regular exercise routine brings benefits such as strengthening the body,...
LIFESTYLE & WELLNESS
7 effective tips on how to look beautiful in your 40s...
Picture this. You are at a party with all the party ingredients like happy people, champagne, fun sounds, people walking here and there and...
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LONGEVITY
How pollution might reduce longevity
If there was a doubt in anyone's mind as to whether pollution played a part in lifespan reduction, Mumbai shows empirical evidence that yes,...
Life extension & skincare: are we standing at the threshold...
Threading the longevity realm of scientists such as Dr. David Sinclair, this article examines why skincare is currently the focus of longevity research.
Starting from...
Could military service and golf contribute to longevity?
Annie Neville and Gov. Mark Gordon.
After a visit from Gov. Mark Gordon, two birthday cakes emblazoned with her photos, multiple celebrations, gifts and...