Top News

Why “human upgrading” is the ultimate luxury

I am often asked the question, what is luxury? "While some may argue that it is a dream or pure emotion, I propose a more...
fitness apps

The 9 best ad-free health and fitness apps for Android

  You can find tons of health and fitness apps on Google Play, so much so that picking one out of the lot is difficult....

BIOHACKING

brain synch

Brain sync and binaural beats – Amazing technology or just placebo?

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Since coming across the CIA's gateway experiment, which involved Brain Hemisphere Synchronization (Hemi Sync), I have become a big advocate of experimental cognition enhancers,...

Freezing your testicles – does it work?

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People in the biohacking community have tried many shocking if not borderline-questionable things in an effort to improve their health and optimize for longevity;...
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NUTRITION

mono-diet

What is the Monotrophic diet? Here’s everything you need to know

The Monotrophic diet or Mono Diet can lead to significant weight loss, but it is extremely temporary The mono diet is a simple eating program...
unhealthy-foods-you-might-think-are-healthy

New Study Reveals Most Adults Overestimate the Healthiness of Their Diet While Trying to...

In a recent study presented at the American Heart Association (AHA) Scientific Sessions, researchers assessed the dietary patterns of adults seeking weight loss residing...
eating too little and gaining weight

4 reasons you are getting fat when you don’t eat much

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This might shock you but some people actually gain weight by simply NOT eating enough food< and a LOT of people gain weight because of stress! Let's take a quick look at what is happening with your body and how you can solve the problem
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Tracee Ellis Ross

How Tracee Ellis Ross is Leading the Way for Childless Single Women Over 50

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Tracee Ellis Ross has always been a trailblazer, and now she's showing the world that...
lonely after cancer

Young women and cancer: from early menopause to fertility uncertainty

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Canadian Hilary Boswell was diagnosed with breast cancer just days ahead of her 40th birthday. “I...
Femtech-–-Changing-Dynamics-of-Womens-Health Ireland

FemTech: Understanding the Pros and Cons of this Emerging Women’s Health Industry

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FemTech, or female technology, is a rapidly growing industry that focuses on the development of...
menopause-weight-gain

Menopausal Weight Loss: Lose Weight By Eating At The Right Time

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Cravings for sugary treats can get worse as you go through menopause, but it's not...
could-it-be-menopause-cure

Common menopausal symptoms related to impaired brain health

Hot flashes and night sweats in middle-aged women are associated with greater volume of white...
Foods that boost collagen and hyaluronic acid

Natural Sources of Hyaluronic Acid and Collagen for Young Skin

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If you are looking for natural sources of hyaluronic acid and collagen you are not...
anti-ageing-home-made-cream

3 easy home made face mask recipes that help aging skin

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Defying the visible aging process is possible with the help of natural homemade recipes that...
creams to make you look younger

Does antiaging creams make you look younger?

Most people want to look young and beautiful forever. Some of us might leverage youth and...
menopause aging of skin

7 effective tips on how to look beautiful in your 40s and beyond

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Picture this. You are at a party with all the party ingredients like happy people,...
Accredited-cosmetic-treatments

The ultimate anti-aging fresher, younger-looking skin mix

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There are many things that make our skin age, some are inevitable, others we can...

FITNESS

exercise-and-sleep

Elite Trainer Dave Rienzi reveals you only need 5 exercises

Ask anyone to come up with a list of their favorite celebrity physiques, and there's a very good chance that the muscular bodies of...

LIFESTYLE & WELLNESS

Foods that boost collagen and hyaluronic acid

Natural Sources of Hyaluronic Acid and Collagen for Young Skin

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If you are looking for natural sources of hyaluronic acid and collagen you are not alone. Google returns 3,780,000 results for the subject, so...
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mumbai polution

How pollution might reduce longevity

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If there was a doubt in anyone's mind as to whether pollution played a part in lifespan reduction, Mumbai shows empirical evidence that yes,...

Could military service and golf contribute to longevity?

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  Annie Neville and Gov. Mark Gordon. After a visit from Gov. Mark Gordon, two birthday cakes emblazoned with her photos, multiple celebrations, gifts and...
Sirtuins enzyme and longevity research by Dr. David Sinclair

A doctor’s equation for better health and longevity

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In his new book, The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow, physician Michael Roizen (with Peter Linneman and Albert...