TRENDING
The 9 best ad-free health and fitness apps for Android
You can find tons of health and fitness apps on Google Play, so much so that picking one out of the lot is difficult....
Why “human upgrading” is the ultimate luxury
I am often asked the question, what is luxury?
"While some may argue that it is a dream or pure emotion, I propose a more...
BIOHACKING
Why “human upgrading” is the ultimate luxury
I am often asked the question, what is luxury?
"While some may argue that it is a dream or pure emotion, I propose a more...
Brain sync and binaural beats – Amazing technology or just placebo?
Since coming across the CIA's gateway experiment, which involved Brain Hemisphere Synchronization (Hemi Sync), I have become a big advocate of experimental cognition enhancers,...
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NUTRITION
What is the Monotrophic diet? Here’s everything you need to know
The Monotrophic diet or Mono Diet can lead to significant weight loss, but it is extremely temporary
The mono diet is a simple eating program...
4 reasons you are getting fat when you don’t eat much
This might shock you but some people actually gain weight by simply NOT eating enough food< and a LOT of people gain weight because of stress! Let's take a quick look at what is happening with your body and how you can solve the problem
New Study Reveals Most Adults Overestimate the Healthiness of Their Diet While Trying to...
In a recent study presented at the American Heart Association (AHA) Scientific Sessions, researchers assessed the dietary patterns of adults seeking weight loss residing...
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MENOPAUSE
Menopausal Weight Loss: Lose Weight By Eating At The Right Time
Cravings for sugary treats can get worse as you go through menopause, but it's not...
FemTech: Understanding the Pros and Cons of this Emerging Women’s Health Industry
FemTech, or female technology, is a rapidly growing industry that focuses on the development of...
Common menopausal symptoms related to impaired brain health
Hot flashes and night sweats in middle-aged women are associated with greater volume of white...
Could this be a cure for menopause?
Despite affecting half of the world’s population, the impact of menopause on health and longevity...
Free menopause test (quick and easy)
Do you suspect that you may be going through menopause? Take the test below to...
ANTI-AGEING COSMETICS
7 effective tips on how to look beautiful in your 40s and beyond
Picture this. You are at a party with all the party ingredients like happy people,...
Natural Sources of Hyaluronic Acid and Collagen for Young Skin
If you are looking for natural sources of hyaluronic acid and collagen you are not...
Amazon black Friday Ireland – best beauty deals
It is almost that time of the year again and you can feel the exciting...
The ultimate anti-aging fresher, younger-looking skin mix
There are many things that make our skin age, some are inevitable, others we can...
3 easy home made face mask recipes that help aging skin
Defying the visible aging process is possible with the help of natural homemade recipes that...
FITNESS
How to use the FIFA World Cup to get fit
If Watching the finesse and endurance on display by the players during the World Cup is as much "fitness-y" activity you have scheduled for...
LIFESTYLE & WELLNESS
7 effective tips on how to look beautiful in your 40s...
Picture this. You are at a party with all the party ingredients like happy people, champagne, fun sounds, people walking here and there and...
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LONGEVITY
A doctor’s equation for better health and longevity
In his new book, The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow, physician Michael Roizen (with Peter Linneman and Albert...
Could military service and golf contribute to longevity?
Annie Neville and Gov. Mark Gordon.
After a visit from Gov. Mark Gordon, two birthday cakes emblazoned with her photos, multiple celebrations, gifts and...
Life extension & skincare: are we standing at the threshold...
Threading the longevity realm of scientists such as Dr. David Sinclair, this article examines why skincare is currently the focus of longevity research.
Starting from...