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Why “human upgrading” is the ultimate luxury

I am often asked the question, what is luxury? "While some may argue that it is a dream or pure emotion, I propose a more...
fitness apps

The 9 best ad-free health and fitness apps for Android

  You can find tons of health and fitness apps on Google Play, so much so that picking one out of the lot is difficult....

BIOHACKING

Why “human upgrading” is the ultimate luxury

I am often asked the question, what is luxury? "While some may argue that it is a dream or pure emotion, I propose a more...

Stress, water and nutrients: a longevity story

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Antiaging medicine recognizes that stress of all kinds causes aging, and yet have not developed an individualized treatment for it. There are countless sources of...
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NUTRITION

3 protein-packed breakfast foods – build muscle and lose fat

If you're trying to lose weight, you may focus on eating as few calories as possible. However, it is essential to provide your body...
unhealthy-foods-you-might-think-are-healthy

New Study Reveals Most Adults Overestimate the Healthiness of Their Diet While Trying to...

In a recent study presented at the American Heart Association (AHA) Scientific Sessions, researchers assessed the dietary patterns of adults seeking weight loss residing...
mono-diet

What is the Monotrophic diet? Here’s everything you need to know

The Monotrophic diet or Mono Diet can lead to significant weight loss, but it is extremely temporary The mono diet is a simple eating program...
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Meet the Females Changing The Narrative On Menopause

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"From scientists, to innovators, and entrepreneurs, these women have made it their mission to ensure...
ovaries decline in function with age

Could this be a cure for menopause?

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Despite affecting half of the world’s population, the impact of menopause on health and longevity...
Femtech-–-Changing-Dynamics-of-Womens-Health Ireland

FemTech: Understanding the Pros and Cons of this Emerging Women’s Health Industry

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FemTech, or female technology, is a rapidly growing industry that focuses on the development of...

Free menopause test (quick and easy)

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  Do you suspect that you may be going through menopause? Take the test below to...
lonely after cancer

Young women and cancer: from early menopause to fertility uncertainty

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Canadian Hilary Boswell was diagnosed with breast cancer just days ahead of her 40th birthday. “I...
Black Friday beauty offers amazon Ireland

Amazon black Friday Ireland – best beauty deals

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It is almost that time of the year again and you can feel the exciting...
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The ultimate anti-aging fresher, younger-looking skin mix

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There are many things that make our skin age, some are inevitable, others we can...
anti-ageing-home-made-cream

3 easy home made face mask recipes that help aging skin

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Defying the visible aging process is possible with the help of natural homemade recipes that...
creams to make you look younger

Does antiaging creams make you look younger?

Most people want to look young and beautiful forever. Some of us might leverage youth and...
Foods that boost collagen and hyaluronic acid

Natural Sources of Hyaluronic Acid and Collagen for Young Skin

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If you are looking for natural sources of hyaluronic acid and collagen you are not...

FITNESS

LIFESTYLE & WELLNESS

menopause aging of skin

7 effective tips on how to look beautiful in your 40s...

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Picture this. You are at a party with all the party ingredients like happy people, champagne, fun sounds, people walking here and there and...
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Could military service and golf contribute to longevity?

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  Annie Neville and Gov. Mark Gordon. After a visit from Gov. Mark Gordon, two birthday cakes emblazoned with her photos, multiple celebrations, gifts and...
Sirtuins enzyme and longevity research by Dr. David Sinclair

A doctor’s equation for better health and longevity

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In his new book, The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow, physician Michael Roizen (with Peter Linneman and Albert...
Sirtuins enzyme and longevity research by Dr. David Sinclair

The enzyme that may hold the secret to eternal youth

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The secret to unlocking the fountain of youth may lie within a class of enzymes known as sirtuins, and at the forefront of this...