TRENDING
Why “human upgrading” is the ultimate luxury
I am often asked the question, what is luxury?
"While some may argue that it is a dream or pure emotion, I propose a more...
The 9 best ad-free health and fitness apps for Android
You can find tons of health and fitness apps on Google Play, so much so that picking one out of the lot is difficult....
BIOHACKING
Stress, water and nutrients: a longevity story
Antiaging medicine recognizes that stress of all kinds causes aging, and yet have not developed an individualized treatment for it.
There are countless sources of...
Freezing your testicles – does it work?
People in the biohacking community have tried many shocking if not borderline-questionable things in an effort to improve their health and optimize for longevity;...
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NUTRITION
3 protein-packed breakfast foods – build muscle and lose fat
If you're trying to lose weight, you may focus on eating as few calories as possible. However, it is essential to provide your body...
New Study Reveals Most Adults Overestimate the Healthiness of Their Diet While Trying to...
In a recent study presented at the American Heart Association (AHA) Scientific Sessions, researchers assessed the dietary patterns of adults seeking weight loss residing...
4 reasons you are getting fat when you don’t eat much
This might shock you but some people actually gain weight by simply NOT eating enough food< and a LOT of people gain weight because of stress! Let's take a quick look at what is happening with your body and how you can solve the problem
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MENOPAUSE
Menopausal Weight Loss: Lose Weight By Eating At The Right Time
Cravings for sugary treats can get worse as you go through menopause, but it's not...
How Tracee Ellis Ross is Leading the Way for Childless Single Women Over 50
Tracee Ellis Ross has always been a trailblazer, and now she's showing the world that...
Meet the Females Changing The Narrative On Menopause
"From scientists, to innovators, and entrepreneurs, these women have made it their mission to ensure...
Six things menopausal women can do for their bone health
Menopause it is a turning point in a woman's life in terms of health. It's...
Free menopause test (quick and easy)
Do you suspect that you may be going through menopause? Take the test below to...
ANTI-AGEING COSMETICS
3 easy home made face mask recipes that help aging skin
Defying the visible aging process is possible with the help of natural homemade recipes that...
7 effective tips on how to look beautiful in your 40s and beyond
Picture this. You are at a party with all the party ingredients like happy people,...
Does antiaging creams make you look younger?
Most people want to look young and beautiful forever.
Some of us might leverage youth and...
Natural Sources of Hyaluronic Acid and Collagen for Young Skin
If you are looking for natural sources of hyaluronic acid and collagen you are not...
Amazon black Friday Ireland – best beauty deals
It is almost that time of the year again and you can feel the exciting...
FITNESS
New research debunks exercise before bed myth
We all know that regular exercise has a number of benefits, for instance, a regular exercise routine brings benefits such as strengthening the body,...
LIFESTYLE & WELLNESS
7 effective tips on how to look beautiful in your 40s...
Picture this. You are at a party with all the party ingredients like happy people, champagne, fun sounds, people walking here and there and...
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LONGEVITY
Could military service and golf contribute to longevity?
Annie Neville and Gov. Mark Gordon.
After a visit from Gov. Mark Gordon, two birthday cakes emblazoned with her photos, multiple celebrations, gifts and...
The enzyme that may hold the secret to eternal youth
The secret to unlocking the fountain of youth may lie within a class of enzymes known as sirtuins, and at the forefront of this...
A doctor’s equation for better health and longevity
In his new book, The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow, physician Michael Roizen (with Peter Linneman and Albert...