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fitness apps

The 9 best ad-free health and fitness apps for Android

  You can find tons of health and fitness apps on Google Play, so much so that picking one out of the lot is difficult....

Why “human upgrading” is the ultimate luxury

I am often asked the question, what is luxury? "While some may argue that it is a dream or pure emotion, I propose a more...

BIOHACKING

Femtech-–-Changing-Dynamics-of-Womens-Health Ireland

FemTech: Understanding the Pros and Cons of this Emerging Women’s Health Industry

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FemTech, or female technology, is a rapidly growing industry that focuses on the development of products and services that meet the unique health needs...

Why “human upgrading” is the ultimate luxury

I am often asked the question, what is luxury? "While some may argue that it is a dream or pure emotion, I propose a more...
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NUTRITION

unhealthy-foods-you-might-think-are-healthy

New Study Reveals Most Adults Overestimate the Healthiness of Their Diet While Trying to...

In a recent study presented at the American Heart Association (AHA) Scientific Sessions, researchers assessed the dietary patterns of adults seeking weight loss residing...
eating too little and gaining weight

4 reasons you are getting fat when you don’t eat much

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This might shock you but some people actually gain weight by simply NOT eating enough food< and a LOT of people gain weight because of stress! Let's take a quick look at what is happening with your body and how you can solve the problem
mono-diet

What is the Monotrophic diet? Here’s everything you need to know

The Monotrophic diet or Mono Diet can lead to significant weight loss, but it is extremely temporary The mono diet is a simple eating program...
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lonely after cancer

Young women and cancer: from early menopause to fertility uncertainty

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Canadian Hilary Boswell was diagnosed with breast cancer just days ahead of her 40th birthday. “I...
menopause-weight-gain

Menopausal Weight Loss: Lose Weight By Eating At The Right Time

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Cravings for sugary treats can get worse as you go through menopause, but it's not...
ovaries decline in function with age

Could this be a cure for menopause?

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Despite affecting half of the world’s population, the impact of menopause on health and longevity...
Femtech-–-Changing-Dynamics-of-Womens-Health Ireland

FemTech: Understanding the Pros and Cons of this Emerging Women’s Health Industry

0
FemTech, or female technology, is a rapidly growing industry that focuses on the development of...
Tracee Ellis Ross

How Tracee Ellis Ross is Leading the Way for Childless Single Women Over 50

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Tracee Ellis Ross has always been a trailblazer, and now she's showing the world that...
creams to make you look younger

Does antiaging creams make you look younger?

Most people want to look young and beautiful forever. Some of us might leverage youth and...
anti-ageing-home-made-cream

3 easy home made face mask recipes that help aging skin

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Defying the visible aging process is possible with the help of natural homemade recipes that...
Accredited-cosmetic-treatments

The ultimate anti-aging fresher, younger-looking skin mix

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There are many things that make our skin age, some are inevitable, others we can...
menopause aging of skin

7 effective tips on how to look beautiful in your 40s and beyond

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Picture this. You are at a party with all the party ingredients like happy people,...
Foods that boost collagen and hyaluronic acid

Natural Sources of Hyaluronic Acid and Collagen for Young Skin

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If you are looking for natural sources of hyaluronic acid and collagen you are not...

FITNESS

10 minutes is all it takes for Killer Abs

  HOW OFTEN DO YOU TRAIN YOUR ABS? Regardless if you want a six-pack or not, you should train your core! Core strength is the foundation of...

LIFESTYLE & WELLNESS

Black Friday beauty offers amazon Ireland

Amazon black Friday Ireland – best beauty deals

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It is almost that time of the year again and you can feel the exciting in the air! We are obviously talking about Black...
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intelligent cosmetics

Life extension & skincare: are we standing at the threshold...

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Threading the longevity realm of scientists such as Dr. David Sinclair, this article examines why skincare is currently the focus of longevity research. Starting from...

Could military service and golf contribute to longevity?

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  Annie Neville and Gov. Mark Gordon. After a visit from Gov. Mark Gordon, two birthday cakes emblazoned with her photos, multiple celebrations, gifts and...
Sirtuins enzyme and longevity research by Dr. David Sinclair

A doctor’s equation for better health and longevity

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In his new book, The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow, physician Michael Roizen (with Peter Linneman and Albert...