TRENDING
The 9 best ad-free health and fitness apps for Android
You can find tons of health and fitness apps on Google Play, so much so that picking one out of the lot is difficult....
Why “human upgrading” is the ultimate luxury
I am often asked the question, what is luxury?
"While some may argue that it is a dream or pure emotion, I propose a more...
BIOHACKING
Why “human upgrading” is the ultimate luxury
I am often asked the question, what is luxury?
"While some may argue that it is a dream or pure emotion, I propose a more...
Brain sync and binaural beats – Amazing technology or just placebo?
Since coming across the CIA's gateway experiment, which involved Brain Hemisphere Synchronization (Hemi Sync), I have become a big advocate of experimental cognition enhancers,...
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NUTRITION
4 reasons you are getting fat when you don’t eat much
This might shock you but some people actually gain weight by simply NOT eating enough food< and a LOT of people gain weight because of stress! Let's take a quick look at what is happening with your body and how you can solve the problem
3 protein-packed breakfast foods – build muscle and lose fat
If you're trying to lose weight, you may focus on eating as few calories as possible. However, it is essential to provide your body...
New Study Reveals Most Adults Overestimate the Healthiness of Their Diet While Trying to...
In a recent study presented at the American Heart Association (AHA) Scientific Sessions, researchers assessed the dietary patterns of adults seeking weight loss residing...
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MENOPAUSE
FemTech: Understanding the Pros and Cons of this Emerging Women’s Health Industry
FemTech, or female technology, is a rapidly growing industry that focuses on the development of...
Menopausal Weight Loss: Lose Weight By Eating At The Right Time
Cravings for sugary treats can get worse as you go through menopause, but it's not...
Common menopausal symptoms related to impaired brain health
Hot flashes and night sweats in middle-aged women are associated with greater volume of white...
Six things menopausal women can do for their bone health
Menopause it is a turning point in a woman's life in terms of health. It's...
Could this be a cure for menopause?
Despite affecting half of the world’s population, the impact of menopause on health and longevity...
ANTI-AGEING COSMETICS
Does antiaging creams make you look younger?
Most people want to look young and beautiful forever.
Some of us might leverage youth and...
Amazon black Friday Ireland – best beauty deals
It is almost that time of the year again and you can feel the exciting...
7 effective tips on how to look beautiful in your 40s and beyond
Picture this. You are at a party with all the party ingredients like happy people,...
The ultimate anti-aging fresher, younger-looking skin mix
There are many things that make our skin age, some are inevitable, others we can...
Natural Sources of Hyaluronic Acid and Collagen for Young Skin
If you are looking for natural sources of hyaluronic acid and collagen you are not...
FITNESS
New research debunks exercise before bed myth
We all know that regular exercise has a number of benefits, for instance, a regular exercise routine brings benefits such as strengthening the body,...
LIFESTYLE & WELLNESS
7 effective tips on how to look beautiful in your 40s...
Picture this. You are at a party with all the party ingredients like happy people, champagne, fun sounds, people walking here and there and...
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LONGEVITY
How pollution might reduce longevity
If there was a doubt in anyone's mind as to whether pollution played a part in lifespan reduction, Mumbai shows empirical evidence that yes,...
The enzyme that may hold the secret to eternal youth
The secret to unlocking the fountain of youth may lie within a class of enzymes known as sirtuins, and at the forefront of this...
Could military service and golf contribute to longevity?
Annie Neville and Gov. Mark Gordon.
After a visit from Gov. Mark Gordon, two birthday cakes emblazoned with her photos, multiple celebrations, gifts and...