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fitness apps

The 9 best ad-free health and fitness apps for Android

  You can find tons of health and fitness apps on Google Play, so much so that picking one out of the lot is difficult....

Why “human upgrading” is the ultimate luxury

I am often asked the question, what is luxury? "While some may argue that it is a dream or pure emotion, I propose a more...

BIOHACKING

Why “human upgrading” is the ultimate luxury

I am often asked the question, what is luxury? "While some may argue that it is a dream or pure emotion, I propose a more...
brain synch

Brain sync and binaural beats – Amazing technology or just placebo?

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Since coming across the CIA's gateway experiment, which involved Brain Hemisphere Synchronization (Hemi Sync), I have become a big advocate of experimental cognition enhancers,...
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NUTRITION

3 protein-packed breakfast foods – build muscle and lose fat

If you're trying to lose weight, you may focus on eating as few calories as possible. However, it is essential to provide your body...
unhealthy-foods-you-might-think-are-healthy

New Study Reveals Most Adults Overestimate the Healthiness of Their Diet While Trying to...

In a recent study presented at the American Heart Association (AHA) Scientific Sessions, researchers assessed the dietary patterns of adults seeking weight loss residing...
mono-diet

What is the Monotrophic diet? Here’s everything you need to know

The Monotrophic diet or Mono Diet can lead to significant weight loss, but it is extremely temporary The mono diet is a simple eating program...
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could-it-be-menopause-cure

Common menopausal symptoms related to impaired brain health

Hot flashes and night sweats in middle-aged women are associated with greater volume of white...

How to eat to overcome your menopause symptoms

Menopause is seen by most as a natural phase of a woman's life that occurs...
ovaries decline in function with age

Could this be a cure for menopause?

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Despite affecting half of the world’s population, the impact of menopause on health and longevity...
Tracee Ellis Ross

How Tracee Ellis Ross is Leading the Way for Childless Single Women Over 50

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Tracee Ellis Ross has always been a trailblazer, and now she's showing the world that...

Meet the Females Changing The Narrative On Menopause

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"From scientists, to innovators, and entrepreneurs, these women have made it their mission to ensure...
Black Friday beauty offers amazon Ireland

Amazon black Friday Ireland – best beauty deals

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It is almost that time of the year again and you can feel the exciting...
Foods that boost collagen and hyaluronic acid

Natural Sources of Hyaluronic Acid and Collagen for Young Skin

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If you are looking for natural sources of hyaluronic acid and collagen you are not...
Accredited-cosmetic-treatments

The ultimate anti-aging fresher, younger-looking skin mix

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There are many things that make our skin age, some are inevitable, others we can...
creams to make you look younger

Does antiaging creams make you look younger?

Most people want to look young and beautiful forever. Some of us might leverage youth and...
anti-ageing-home-made-cream

3 easy home made face mask recipes that help aging skin

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Defying the visible aging process is possible with the help of natural homemade recipes that...

FITNESS

fitness apps

The 9 best ad-free health and fitness apps for Android

  You can find tons of health and fitness apps on Google Play, so much so that picking one out of the lot is difficult....

LIFESTYLE & WELLNESS

anti-ageing-home-made-cream

3 easy home made face mask recipes that help aging skin

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Defying the visible aging process is possible with the help of natural homemade recipes that can nourish the skin and prevent the appearance of...
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mumbai polution

How pollution might reduce longevity

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If there was a doubt in anyone's mind as to whether pollution played a part in lifespan reduction, Mumbai shows empirical evidence that yes,...
intelligent cosmetics

Life extension & skincare: are we standing at the threshold...

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Threading the longevity realm of scientists such as Dr. David Sinclair, this article examines why skincare is currently the focus of longevity research. Starting from...

Could military service and golf contribute to longevity?

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  Annie Neville and Gov. Mark Gordon. After a visit from Gov. Mark Gordon, two birthday cakes emblazoned with her photos, multiple celebrations, gifts and...