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fitness apps

The 9 best ad-free health and fitness apps for Android

  You can find tons of health and fitness apps on Google Play, so much so that picking one out of the lot is difficult....

Why “human upgrading” is the ultimate luxury

I am often asked the question, what is luxury? "While some may argue that it is a dream or pure emotion, I propose a more...

BIOHACKING

Femtech-–-Changing-Dynamics-of-Womens-Health Ireland

FemTech: Understanding the Pros and Cons of this Emerging Women’s Health Industry

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FemTech, or female technology, is a rapidly growing industry that focuses on the development of products and services that meet the unique health needs...
brain synch

Brain sync and binaural beats – Amazing technology or just placebo?

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Since coming across the CIA's gateway experiment, which involved Brain Hemisphere Synchronization (Hemi Sync), I have become a big advocate of experimental cognition enhancers,...
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NUTRITION

mono-diet

What is the Monotrophic diet? Here’s everything you need to know

The Monotrophic diet or Mono Diet can lead to significant weight loss, but it is extremely temporary The mono diet is a simple eating program...
unhealthy-foods-you-might-think-are-healthy

New Study Reveals Most Adults Overestimate the Healthiness of Their Diet While Trying to...

In a recent study presented at the American Heart Association (AHA) Scientific Sessions, researchers assessed the dietary patterns of adults seeking weight loss residing...
eating too little and gaining weight

4 reasons you are getting fat when you don’t eat much

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This might shock you but some people actually gain weight by simply NOT eating enough food< and a LOT of people gain weight because of stress! Let's take a quick look at what is happening with your body and how you can solve the problem
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lonely after cancer

Young women and cancer: from early menopause to fertility uncertainty

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Canadian Hilary Boswell was diagnosed with breast cancer just days ahead of her 40th birthday. “I...
Femtech-–-Changing-Dynamics-of-Womens-Health Ireland

FemTech: Understanding the Pros and Cons of this Emerging Women’s Health Industry

0
FemTech, or female technology, is a rapidly growing industry that focuses on the development of...

Free menopause test (quick and easy)

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  Do you suspect that you may be going through menopause? Take the test below to...
could-it-be-menopause-cure

Common menopausal symptoms related to impaired brain health

Hot flashes and night sweats in middle-aged women are associated with greater volume of white...
Tracee Ellis Ross

How Tracee Ellis Ross is Leading the Way for Childless Single Women Over 50

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Tracee Ellis Ross has always been a trailblazer, and now she's showing the world that...
Black Friday beauty offers amazon Ireland

Amazon black Friday Ireland – best beauty deals

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It is almost that time of the year again and you can feel the exciting...
menopause aging of skin

7 effective tips on how to look beautiful in your 40s and beyond

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Picture this. You are at a party with all the party ingredients like happy people,...
anti-ageing-home-made-cream

3 easy home made face mask recipes that help aging skin

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Defying the visible aging process is possible with the help of natural homemade recipes that...
creams to make you look younger

Does antiaging creams make you look younger?

Most people want to look young and beautiful forever. Some of us might leverage youth and...
Foods that boost collagen and hyaluronic acid

Natural Sources of Hyaluronic Acid and Collagen for Young Skin

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If you are looking for natural sources of hyaluronic acid and collagen you are not...

FITNESS

eating too little and gaining weight

4 reasons you are getting fat when you don’t eat much

0
This might shock you but some people actually gain weight by simply NOT eating enough food< and a LOT of people gain weight because of stress! Let's take a quick look at what is happening with your body and how you can solve the problem

LIFESTYLE & WELLNESS

how-to-have-a-healthy-heart

Heart Disease Life Expectancy (Early Detection, Diagnosis, Screening Tests and Lifestyle)

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It's estimated around 200 million people are living with coronary heart disease globally, of which, most are men - according to data from the...
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Sirtuins enzyme and longevity research by Dr. David Sinclair

A doctor’s equation for better health and longevity

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In his new book, The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow, physician Michael Roizen (with Peter Linneman and Albert...
intelligent cosmetics

Life extension & skincare: are we standing at the threshold...

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Threading the longevity realm of scientists such as Dr. David Sinclair, this article examines why skincare is currently the focus of longevity research. Starting from...
mumbai polution

How pollution might reduce longevity

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If there was a doubt in anyone's mind as to whether pollution played a part in lifespan reduction, Mumbai shows empirical evidence that yes,...