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fitness apps

The 9 best ad-free health and fitness apps for Android

  You can find tons of health and fitness apps on Google Play, so much so that picking one out of the lot is difficult....

Why “human upgrading” is the ultimate luxury

I am often asked the question, what is luxury? "While some may argue that it is a dream or pure emotion, I propose a more...

BIOHACKING

Why “human upgrading” is the ultimate luxury

I am often asked the question, what is luxury? "While some may argue that it is a dream or pure emotion, I propose a more...
Femtech-–-Changing-Dynamics-of-Womens-Health Ireland

FemTech: Understanding the Pros and Cons of this Emerging Women’s Health Industry

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FemTech, or female technology, is a rapidly growing industry that focuses on the development of products and services that meet the unique health needs...
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NUTRITION

unhealthy-foods-you-might-think-are-healthy

New Study Reveals Most Adults Overestimate the Healthiness of Their Diet While Trying to...

In a recent study presented at the American Heart Association (AHA) Scientific Sessions, researchers assessed the dietary patterns of adults seeking weight loss residing...
mono-diet

What is the Monotrophic diet? Here’s everything you need to know

The Monotrophic diet or Mono Diet can lead to significant weight loss, but it is extremely temporary The mono diet is a simple eating program...
eating too little and gaining weight

4 reasons you are getting fat when you don’t eat much

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This might shock you but some people actually gain weight by simply NOT eating enough food< and a LOT of people gain weight because of stress! Let's take a quick look at what is happening with your body and how you can solve the problem
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Femtech-–-Changing-Dynamics-of-Womens-Health Ireland

FemTech: Understanding the Pros and Cons of this Emerging Women’s Health Industry

0
FemTech, or female technology, is a rapidly growing industry that focuses on the development of...
ovaries decline in function with age

Could this be a cure for menopause?

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Despite affecting half of the world’s population, the impact of menopause on health and longevity...
bone-loss-during-menopause

Six things menopausal women can do for their bone health

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Menopause it is a turning point in a woman's life in terms of health. It's...
menopause-weight-gain

Menopausal Weight Loss: Lose Weight By Eating At The Right Time

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Cravings for sugary treats can get worse as you go through menopause, but it's not...

Meet the Females Changing The Narrative On Menopause

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"From scientists, to innovators, and entrepreneurs, these women have made it their mission to ensure...
Black Friday beauty offers amazon Ireland

Amazon black Friday Ireland – best beauty deals

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It is almost that time of the year again and you can feel the exciting...
menopause aging of skin

7 effective tips on how to look beautiful in your 40s and beyond

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Picture this. You are at a party with all the party ingredients like happy people,...
anti-ageing-home-made-cream

3 easy home made face mask recipes that help aging skin

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Defying the visible aging process is possible with the help of natural homemade recipes that...
Accredited-cosmetic-treatments

The ultimate anti-aging fresher, younger-looking skin mix

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There are many things that make our skin age, some are inevitable, others we can...
creams to make you look younger

Does antiaging creams make you look younger?

Most people want to look young and beautiful forever. Some of us might leverage youth and...

FITNESS

strength your grip to avoid injury

The 5 best exercises to increase grip strength and avoid injury

It is important to do exercises to increase grip strength, as several compound exercises require the same. Ideally, you should keep a few of...

LIFESTYLE & WELLNESS

Foods that boost collagen and hyaluronic acid

Natural Sources of Hyaluronic Acid and Collagen for Young Skin

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If you are looking for natural sources of hyaluronic acid and collagen you are not alone. Google returns 3,780,000 results for the subject, so...
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Sirtuins enzyme and longevity research by Dr. David Sinclair

The enzyme that may hold the secret to eternal youth

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The secret to unlocking the fountain of youth may lie within a class of enzymes known as sirtuins, and at the forefront of this...

Could military service and golf contribute to longevity?

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  Annie Neville and Gov. Mark Gordon. After a visit from Gov. Mark Gordon, two birthday cakes emblazoned with her photos, multiple celebrations, gifts and...
mumbai polution

How pollution might reduce longevity

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If there was a doubt in anyone's mind as to whether pollution played a part in lifespan reduction, Mumbai shows empirical evidence that yes,...