The case for aerobic exercise to be prescribed like medicine
It's a common phenomenon for anyone who exercises regularly: two people with similar fitness levels can do the same exercise and get completely different...
Elite Trainer Dave Rienzi reveals you only need 5 exercises
Ask anyone to come up with a list of their favorite celebrity physiques, and there's a very good chance that the muscular bodies of...
Could your memory lapses be a sign of Alzheimer’s Disease?
First described by Alois Alzheimer in 1906, Alzheimer’s disease (AD) is a progressive neurologic disorder that disrupts memory and thinking. It is something most...
Stress, water and nutrients: a longevity story
Antiaging medicine recognizes that stress of all kinds causes aging, and yet have not developed an individualized treatment for it.
There are countless sources of...
Freezing your testicles – does it work?
People in the biohacking community have tried many shocking if not borderline-questionable things in an effort to improve their health and optimize for longevity;...
Young women and cancer: from early menopause to fertility uncertainty
Canadian Hilary Boswell was diagnosed with breast cancer just days ahead of her 40th birthday.
“I was in some of the best shape of my...
How pollution might reduce longevity
If there was a doubt in anyone's mind as to whether pollution played a part in lifespan reduction, Mumbai shows empirical evidence that yes,...
Menopausal Weight Loss: Lose Weight By Eating At The Right Time
Cravings for sugary treats can get worse as you go through menopause, but it's not just what women eat when they're following their middle-aged...
Meet the Females Changing The Narrative On Menopause
"From scientists, to innovators, and entrepreneurs, these women have made it their mission to ensure a better future for themselves and menopausal women globally."
By...
Could military service and golf contribute to longevity?
Annie Neville and Gov. Mark Gordon.
After a visit from Gov. Mark Gordon, two birthday cakes emblazoned with her photos, multiple celebrations, gifts and...
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